Western, patriarchal, capitalist culture wasn’t built for rest, grieving hearts, or bodies that move through the world differently. It demands we keep going, keep producing, and stay in motion—no matter the cost.
With everything life throws at us, grief, injustice, chronic stress, and the weight of our lived experience, our bodies respond the only way they know how: freezing, fawning, numbing, dissociating, going through the motions… surviving.
Over time, these protective patterns can leave us feeling disconnected—from our bodies, from our joy, from our purpose, and from the presence we long to live in.
“Everything changes and nothing lasts forever.”
— The Buddha
Embodiment is the practice of returning to full presence in your body, in your relationships, and in connection with the earth. It’s not just personal awareness. It’s relational, ancestral, alive and a pathway to nervous system healing. Through breath, movement, stillness, and creative ritual, you’ll begin to embody your life more fully and remember the power that’s always been yours.
Life moves in seasons some full of joy, others full of hardship. Whether you’re navigating change, grief, celebration, or transformation, there is wisdom in every phase.
When you learn to honor these cycles, you tap into your aliveness, reclaim your power, and begin to move through change with more freedom and trust.
You have your own story, your own gifts, and a path that is uniquely yours to walk.
An essential part of healing is feeling safe enough to be fully seen, especially in the presence of others who fully honor you. Through creative tools, ritual, storytelling, and community, you’ll be supported in letting your full self emerge and in living that truth out loud in the world.
Begin Here
Hi Love I’m Luna
I believe we’re here to grow, grieve, unlearn, create, transform, and reclaim—together. I’m a mentor, an educator, and a guide with the capacity to hold deep, grounded, and embodied space—space that liberates, honors, and invites your full self. My work is rooted in presence, compassion, and helping you access your inner power, no matter what season you’re in.
My Story >
I offer support and guidance for those navigating the raw and layered experiences of being human—grief, identity shifts, relationship changes, creative blocks, chronic illness, career transitions, the sacred threshold of end-of-life, and all the moments in between.
My approach is integrative and trauma-informed, shaped by years of facilitation, lived experience, and deep study. I weave together embodiment practices, somatic wisdom, spiritual and ancestral traditions, creative expression, and a strong academic foundation in the study of human interaction and connection.
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