Spend 90 mins with me dropping back into your body. Learn strategies to get comfortable being uncomfortable and live fewer moments in fear and more in presence.
ONE-On-ONE WorK is perfect for you if:
with EVERY 1:1 session
if you are ready to…
Get comfortable being uncomfortable
Shake what your mama gave ya
Cry, scream, and let it out
Welcome those unlike you with open arms
Step into your iconic self
and lean into the impermanence of life
Then we should work together
Book a discovery call
Nothing stays the same; every day, every moment, things are changing, dying, and being reborn.
Take the first step
Learn breath work, yoga, and embodiment techniques to support your heartFULL presence. Through somatic practice, I help you cultivate greater ease, grace, and strength that will ripple into every area of your life.
With each breath, we encounter death and rebirth. Drawing from a wide range of theologies and spiritual philosophies, I guide you to claim your own understanding of impermanence, death, and transformation.
Shift your perspective and move into deeper relationship with the multidimensional layers of YOU. Through lovingly held safe gathering spaces, I support you to connect with yourself and others through a co-creative interconnected web of community.
Let's Work Together
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